Fast food is a convenient and an affordable way to fill ones belly, especially when one is on the run. Even though one should not feel bad for an infrequent indulgence, frequent consumption of fast food can extremely damage one’s health due to the excess fat as well as calories.
Eating processed food is bad for your health. Because Junk food is food that is calorie-dense and nutrient poor. Fast food have increased dramatically, with 25 percent of people now consuming predominantly junk food diets. Back in the 90’ people use to be healthier because they ate less calories.
It’s no secret that fast food is bad for your health, however some of us do not truly know all of the horrendous things it can do to our physical and mental health. Fast food is tempting due to its cheap prices and how quick and easy it is to be obtained, but it can cause many health issues including obesity, diabetes, and strokes.
There is getting to be more and more evidence that fast food is bad for people. Just about every day there is somebody that is going to the hospital because of all the fast food they eat. People may not like fast food because it is unhealthy, targets children, and exploits animals.
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Fast foods contain lots of calories, sugar, sodium and unhealthy fats substances that increase your risk of obesity, type 2 diabetes, high blood pressure and heart disease. Increased health risks are directly associated with increased consumption of fast foods. Yet, as prices for fast foods increase the consumption and health risks decrease.
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Fast Foods Are Unhealthy for Teenagers Essay 1713 Words 7 Pages Teenagers are growing socially and physically and the decisions they make throughout these years influence their current and future health (Marlow). The decision to feast at fast food restaurants is an unhealthy preference which leads to a mixture of health problems.
In the last three decades, the number of people overweight has increased dramatically. Obesity effects the individual carrying the extra weight around, of course, but it also affects society as it is left up to the government and other health care facilities to address these issues and treat them. Fast food causes.
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Fast food nutrition should make up a minimal part of a healthy diet. Fast foods and junk foods are high in fat, sodium and sugar, which can lead to obesity and a range of attendant health problems, including diabetes, heart disease and arthritis. Here are the facts about how excessive junk food consumption affects your body.
I don't really care about fast food because that's unhealthy! I always avoid them because i want to be a healthy person!! 0 users have voted. Log in or register to post comments. ibk 7 December, 2017 - 11:19. Fast food in Nigeria is very common most especially in Lagos that has the estimated population of 17.5 million people ,Here fast food is.
But if we return to specific studies about fast food and obesity relation, another study that you can highlight in your essay about junk food shows that fast food diminishes our basic instinct, that being the sensory-specific satiety. Just like any mammals, humans have it. This instinct is responsible for feeling full after you eat your meal.
Lastly, fast food restaurants provide us food with food content that gives us very little nutritious content. They use very cheap ingredients which make fast food contain high amounts of sodium, cholesterol, fat and calories which can cause certain diseases like obesity, high blood pressure, and other heart diseases.
In conclusion, fast foods are delicious and can be a good way to save time and money, but being aware of it’s bad effect on your health, reduce your fast food consumption to less than once amount and try to eat organic and fresh food or those with sufficient nutrition .At the end, do not exchange the pleasure of gathering together with family member and have a great meal time, by eating junk.
Effects of Junk Food: Essay, Speech, Article, Paragraph Introduction (Essay on Junk Food) For every human being, good health is the necessity of living a healthy life. So, there is a need to maintain the healthy diet and healthy habits throughout the life.
There is plenty of well-researched evidence showing that regularly eating fast food can harm a person’s health. This is because most fast food is high in sugar, salt, saturated fat and trans.